Privacy Policy

This page informs you of our policies regarding the collection, use, and disclosure of the information we receive from users of the

Your Privacy

At, the source for health and wellness, we respect your privacy. The data that we collect from users of our website is used solely for purposes of web metrics and traffic analysis.

By using our website, you agree to the collection and use of information in accordance with this Privacy Policy.

This policy may change from time to time so please review it periodically.

Information That We Collect

Like many website operators, we collect information in several ways:

Log data. Whenever you visit our site we may use technologies that automatically collect certain information. This information may include, among other information, your computer’s IP (Internet Protocol) address, browser type, the time and date of your visit.

Cookies. A cookie is a small piece of data sent from a website and stored in your web browser while you are browsing the website. This information is collected for traffic analysis only. Cookies do not contain personal information and do not identify you personally.

Personal Information. When you fill out a contact form (in order to send us your questions, comments, or suggestions) or sign up for a free newsletter (in order to get the health tips from us), you are required to complete a form that requests your name and e-mail address.

What Do We Use Your Information For

Our website uses Google Analytics, a web analytics service provided by Google, Inc. (“Google”). Google Analytics uses cookies to help us analyse how users use this website. No personal information is collected from Google Analytics. We use cookies to compile data about website traffic (count visitors, page view activity, and other metrics) so that we can improve our website and the content offered on our website.

Depending on the browser that you use, you can set your preferences to disable cookies or notify you before they are placed. You can do this at anytime by changing your specific browser settings.

If you contact us by filling out our website’s contact form, you need to enter a valid email address. The email address you provide may be used to reply to you. We will not use your email address to send you unsolicited mail.

If you sign up for our free newsletter, we ask you for your email address so we could send you our free health, fitness, and mindset tips.

At the bottom of each email sent to you, you should find an unsubscribe link. If you click that link, you will not receive our newsletters anymore.

We will not share your personal data with third parties and will not use it for marketing purposes.

Links To Other Websites

Our website may contain links to other websites. These websites are operated by third parties and we are not responsible for the content of those websites. We advise you to review the privacy policy of the websites that you visit.

Contact Us

If you have any questions or concerns regarding this Privacy Policy, please email us at or contact us using our Contact Form.

This Privacy Policy is subject to change without notice. It was last modified on April 16, 2015.